Muscle Release

The book(s) here shows specific ways of elongating muscles and achieving complete muscle release.



Product Image Item Name- Price
Frederick - Stretch To Win

Frederick - Stretch To Win

STRETCH TO WIN - Flexibility for improved speed, power, and agility by Ann and Chris Frederick. Leave the old static stretches, muscle tightness, and...
$20.00

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Zake & Golden - Body Rolling

Zake & Golden - Body Rolling

Innovative techniques that use a smooth 10-inch ball (or substitute a massage ball) to stretch muscles, free restrictions, increase blood flow and...
$20.00

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