Craig - Pilates on the Ball Book

$20.00

Pilates on the Ball combines today's two most popular fitness movements. Balance, agility, body control, and flexibility are all rolled into one fun program using the exercise ball instead of a reformer. The book has lots of pictures and presents 3 different workouts: Restorative, Basic and Intermediate.

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  • Shipping Weight: 2lbs

This product was added to our catalog on Sunday 28 September, 2008.

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