Mitchell - Yoga On the Ball

$20.00

Carol Mitchell presents 67 postures from introductory to advanced poses that combine yoga and the exercise ball. The ball allows you to target different areas of the muscle with a slight roll of the ball. Detailed step-by-step instructions with more than 225 photos in this innovative new book.

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  • Shipping Weight: 2lbs

This product was added to our catalog on Sunday 28 September, 2008.

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