Craig - ABS on the Ball


A Pilates approach to building superb abs by Colleen Craig. This book shows that training abdominal fitness is more that just doing crunches with a ball. It is filled with great photos showing the exercises and the rationale for doing them. Also included are tips for doing them correctly. Some exercises done with a small Slomo Ball, some with a large therapy ball.

Add to Cart:

  • Model: ABS on the Ball
  • Shipping Weight: 2lbs

This product was added to our catalog on Thursday 09 October, 2008.

Your IP Address is:
SageFish Template modified by CWB-Design. Copyright © 2018 Good & Associates. Powered by Zen Cart